Tanning FAQs
1. How does tanning work?
Tanning beds use ultraviolet
(UV) light to tan people. There are three types of UV; UVA, UVB,
and UVC. Tanning beds are designed to concentrate optimal levels
of UVA in conjunction with very low percentages of UVB, on the
outermost layers of skin so as to stimulate the production of
Melanin pigment, which is slightly pink in it’s dormant
state, and cause it to turn brown after excretion. The more melanin
cells that are present in the skin determine the amount of pigment
that will be excreted and distributed, and therefore the extent
of the tan. Tanning beds are designed to filter this UVC, as this
is a harmful type of UV.
2. How deep can tanning
rays really go?
There is an urban legend about
a “Roasted Tanner” who supposedly roasted her internal
organs by tanning too much. Don’t give it a second thought.
A UVA ray (the rays in tanning beds) can only travel as deep as
the dermis, which is the middle skin layer. UVB can’t even
travel that deep.
3. Why is it important
to develop a base tan?
Moderate exposure to UVB helps
develop a natural barrier in the skin to protect the body from
excessive UV light. UVB stimulates the production of melanin,
which then surrounds the core of cells to protect DNA. This melanin
substance absorbs and/or scatters radiation. In addition to UVB
thickens the epidermis (the top layer of skin), there by limiting
the amount of UV light, which could penetrate the lower skin layers.
If this photo protection (base tan) is not developed or a sunscreen
is not used, sunburn can occur and the DNA of the skin cells may
become damaged. Repeated sunburn can result in damaged cells,
which then reproduce themselves. This can be the beginning of
skin cancer.
4. How often am I allowed
to tan?
It is suggested a 24-hour time
period to pass between tanning sessions. Pigmentation and/or over-exposure
may not be fully visible for 12 to 24 hours after your original
session. Two tanning session within a 24 hour period could result
in an unintentional burn. Ask your salon for any specific requirements.
5. How long does it take
to get a tan?
This depends upon the skin type
of each individual as well as the tanning equipment they are using
to develop their tan. While some may notice significant results
in just a few sessions, it can take others several weeks of tanning
three times a week to get their “base tan”. Output
of the tanning equipment and the tanning lamps is also a factor.
6. Do I have to sunburn
first to obtain a good tan?
Like most activities in life,
indoor and outdoor tanning must be done in moderation. A beautiful
tan is achievable without overexposure. Reddening is a body’s
warning that the skin has been overexposed to ultraviolet light.
Do not ignore this warning. If you continue to expose red skin
to ultraviolet rays, the skin’s natural repair mechanism
becomes overloaded. This may lead to chronic light-induced skin
damage in which the resilient fibers of the lower skin layers
are harmed, causing them to sag.
7. Does heat matter?
No, the temperature of the tanning
unit does not play a roll in you tanning results. You will not
receive a better tan if it is scorching hot or average to the
touch.
8. I have reached a point
that I just can't get any darker. What can I do?
Your skin actually becomes thicker
as your tanning progresses and makes it difficult for UV light
to penetrate the upper layers of skin. This is commonly referred
to as a tanning "Plateau". Moisturizer is extremely
important at this point. Your skin cells are standing up as much
as 45°, and are actually reflecting UV rays. Using a lot of
moisturizing lotion will help these cells lay down and become
more translucent, there- fore more receptive to UV rays. Our recommendation
is to use a good step 1 (or non tingle) tanning lotion for 2 to
3 tans to get your skin softened up then start a rotation with
a step 2 (or hot action) tanning lotion. Rotate your tans, two
tanning sessions with the step 1 tanning lotions then, one tanning
session with the step 2 tanning lotion. Keep this rotation up
and use plenty of moisturizer, you will get over your tanning
Plateau.
9. My face and legs
don't tan very well. What should I do?
Our face is the only part of
our body that does not produce it's own moisture. Our legs become
a little dryer because of clothing, hosiery etc. Fact is that
moist skin tans much better that dry skin. Use a moisturizer at
least twice daily. This is not only applicable to the face and
legs but all parts of your body.
10. A 20-minute session
in a tanning bed is equivalent to how many hours in the sun?
It is difficult to make a simple
comparison between the sun and modern indoor tanning equipment.
Just as various kinds of indoor tanning lamps and equipment differ
in spectral output and energy emitted, the sun's strength is dependant
on several factors as well, such as the time of day or year, the
latitude, cloud cover, pollution and reflection. Consequently,
there is no formula for relating indoor tanning exposure times
to outdoor exposure times.
11. If a person cannot
tan in the sun, will he/she tan indoors?
Normally, a person tans indoors
only as well as he/she is able to tan outdoors. Yet, those fair-skinned
people who generally cannot tolerate the uncontrolled rays of
the sun often achieve some color when tanning indoors. This can
be attributed to a different spectral output as well as carefully
timed sessions in a controlled tanning environment. Skin type,
heredity, and individual photosensitivity all determine who will
have success tanning indoors.
12. Is indoor tanning
the same as tanning outdoors in the sun?
Yes and no. The process of tanning
is the same-skin is tanning by ultraviolet (UV) light. The main
difference, however, is that a person can not control the amount
of UV light they are exposed to while outside due to changes in
the earth’s atmosphere. Also, the sun emits what is called
UV light, which is the most harmful of all ultraviolet rays. Tanning
beds filter this UVC light out.
13. Do I really need
to wear goggles while tanning?
ABSOLUTELY!
It is of utmost importance! Your skin can tan-your eyes can't.
Federal law requires all tanning salons to supply customers with
proper eye protection. This eyewear must meet federal government
standards by blocking 99% of UVA and UVB rays. Closing the eyelids,
wearing sunglasses, or using cotton balls over your eyes is not
adequate protection as the UV rays will easily penetrate these
things and continue into the eyes.
14. How do I prevent
"raccoon eyes"?
Adjust your eyewear once in a
while during your tanning session will help reduce the demarcation
of tanned to non-tanned skin. You can make this adjustment by
gently sliding your eyewear to a new position. You should never
lift the eyewear off of your eyes during adjustment.
15. Can I tan if I am
pregnant?
Please consult your physician.
Although we know that there is no danger from UV rays since they
cannot penetrate deeper than the dermis (skin layer), pregnant
women are advised to be cautious with saunas, hot tubs, and other
things that can cause excessive heat to build up in the uterus.
16. Why do some people
itch after tanning?
Itching and/or rashes may be
linked to several unrelated causes. Some people are naturally
photosensitive; that is, they may have an allergy, which becomes
symptomatic upon exposure to UV light. Others are susceptible
to heat rashes, a cause totally unrelated to UV light. Certain
chemicals or ingredients found in cosmetics, lotions, shampoos,
and even the acrylic cleaner used on the beds may cause itching
as well. Rashes caused by these products generally occur in localized
areas on which the products were applied. You should tan with
the skin as clean as possible. If discontinued use of a suspected
product does not inhibit rash, you should discontinue your exposure
to UV light until the condition subsides or see a physician.
17. What causes White
Spots?
There are several reasons why
white spots become noticeable on the body once the tanning process
begins: Patches of skin, which do not tan, could be the result
of genetic determination. White spots could also appear due to
the presence of a fungus, which lives on the skin's surface. While
the fungus is harmless, it does absorb UV light, which would normally
penetrate the skin. This fungus did not appear as a result of
tanning; it merely becomes noticeable once tanning occurs. It
can be remedied through the use of prescription drugs or topical
lotions. White patches of skin, which are often prominent on the
shoulder blades and just above the buttocks, can be caused by
pressure from the body as it reclines on a hard tanning bed surface.
This pressure inhibits the flow of blood through that area of
skin. Since blood carries oxygen, which is essential to the tanning
process, this area does not tan. Periodic body shifting during
tanning will make these patches disappear. Certain medications
can react unfavorable with exposure to UV light.
18. Should I shower after
a tanning session?
Taking a shower after tanning
will not wash your tan away. A natural tan takes 24-48 hours to
develop. The tanning process occurs within the epidermis when
melanocyte cells are stimulated by ultraviolet light that causes
them to produce the pigment melanin. Melanin production results
in the tanned appearance of the skin and is the skin's natural
defense against the sun and over-exposure, i.e. sun burning. Melanin
travels to the surface, where it eventually flakes off. This process
allows us to develop new skin every four to eight weeks. Keeping
your skin hydrated and exfoliated will help maintain a more radiant
and healthy-looking tan.
19. Should I shower before
a tanning session?
A shower is not recommended 1
hour before an indoor tanning session but you should remove any
makeup or perfume before the session. Some ingredients in makeup
and perfume can make skin more sensitive to UV light and lead
to overexposure or sunburn.
20. What causes the scent
that I smell after tanning?
In a word, “melanin”
is the cause. Ultraviolet light in the UVA range causes melanin
to enlarge and turn brown. During the process, dermatologists
say a chemical reaction takes place. A natural side effect of
the reaction is the aroma. This occurrence is normal whether you've
been tanning inside or outside. Some tanning lotions have been
designed to minimize or prevent the odor from occurring, but ultimately
a shower will remove the odor.
21. What should I wear
to tan?
That’s up to you! Undress
and tan as you wish in swimwear, underwear, etc.
22. Are there certain
medications that will make me sensitive to UV exposure?
Yes, you should check with your
doctor or pharmacist if you have a question on any of the medications
that you are currently taking.
23. How do I protect
a fresh tattoo?
It is important not to expose
a fresh tattoo to sunlight or indoor tanning equipment, while
the tattoo is still healing, since chemicals sensitive to UV exposure
have been injected into the skin. Cover the tattooed area completely
or don’t tan until the skin has healed. After the skin has
healed the chemicals have lost their sensitivity to UV, but continue
to take moderate protective measures. Tattoos will continue to
lose their brilliancy with exposure to UV light, whether it comes
from indoors or from outdoors.
24. Do I have to take
my contact lenses out when I use a tanning bed or booth?
No, although you may want to.
Although eyewear will protect your eyes and lenses from UV damage,
the heat emitted from the tanning equipment may dry out the lenses
and irritate your eyes.
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